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F L
Y I N G F I S H R E C I P E S
CHINESE FIVE SPICE STEELHEAD
serves 4 as an appetizer
Marinate the steelhead in…
4 - 4 oz. Portions steelhead
2 T. Sesame oil
1/2 t. Salt
1/2 t. Pepper
1/2 t. Sugar
1/2 t. Five Spice Powder
Method:
Mix salt, sugar, pepper, and five spice powder. Toss steelhead
in sesame oil, sprinkle with spice mix, and refrigerate 1 to 4 hours.
Black Bean Vinaigrette:
1/4 C. Chinese black beans (soak in water; rinse & chop
fine)
4 shallots sliced thin
1 1/2 T. Grated ginger
1 T. Sesame oil
1/4 C. Soy Sauce
1/4 C. Mirin (sweet rice cooking wine)
1/4 C. Lime juice
1/2 C. Canola oil
1/2 C. Olive oil
Method:
Soak black beans for 10 minutes. Rinse and chop, and rinse
again. Slice shallots by hand or on the mandolin. Mix with a whisk the
rest of the vinaigrette ingredients.
Asian Vegetables:
Thinly Sliced…
1 Cucumber, peeled
1 sm. Fennel or Diakon
1/2 Red Onion, halved and peeled
2 ea. Baby bok-choy (blanch, shock, and cut)
1/4 t. salt
1/4 C. Mirin
Method:
Cut baby bok-choy on the bias removing the stem. Blanch in
boiling salted water for 30 to 45 seconds, strain and shock in salted
ice water. On a mandolin, slice cucumber in long flat slices, excluding
the seeds. Shave fennel, onion and daikon.
Garnish:
Julienne Nori
Cilantro Sprigs
Crispy Skin Salmon, black rice cake, citrus
olive oil sauce
serves 4
Ingredients
4, 6 oz. Salmon filets
For the glaze:
1 oz. ginger, finely chopped
1 oz. scallions, finely chopped
1 oz. garlic, finely chopped
1 oz. rice vinegar
2 oz. hoisin sauce
1 Tbs. sambal
1 oz. black vinegar
2 oz. chicken stock
For the sauce: yield 1 cup
1/2 cup orange juice
1/2 cup lemon juice
1/2 cup lime juice
1 cups olive oil extra virgin
salt and pepper
For black rice:
2 cups glutinous Thai black rice
4 _ cups water
2 oz. yellow Thai curry paste
For the salad:
2 bunches watercress cleaned
4 oranges sectioned
For the glaze:
Sauté ginger, garlic, and scallions. Add rice vinegar, sambal,
hoisin sauce, and black vinegar. Bring to a simmer. Add chicken stock,
and bring to a simmer, let cool, season to taste.
For the sauce:
Combine the citrus juices and bring to a simmer. Reduce down to a thick
syrup. let cool. Put into blender and add olive oil in a slow steady
stream. Season to taste. Set aside.
For the rice:
put the curry paste and the water in a blender and mix for a few seconds.
Put in a stock pot and bring to a simmer. Add rice and cook until tender
and creamy. Cool on a sheet tray and cut in circles with a cookie cutter
when cool.
* Make a salad of the watercress and orange sections.
* When ready to serve, heat rice cakes in a pan.
* Coat salmon with the glaze. Grill skin side down until crispy and
turn over and continue cooking. Put the rice cake on a plate, the salmon
next to it, ladle some sauce around and garnish with the watercress
salad.
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